If you ever think that the day has only a very few hours in which you can actually work then this might be for you, this is for everyone that thinks that the day simply lasts for way too short duration or that their endurance is super low and they want to improve that.
Healthier equals more productive
This will translate into many different things, obviously it will increase in productivity and if your health is maxed out as you say then you will also have more creativity and processing power than you normally would.
Think about when you try to think but you are very sleepy or hungry that you don’t process information the same way you do when you are well rested and well-fed.
Fit Expert Designer is better.
This is simply the same principle so we will take you over a couple simple easy steps that will definitely help your coding and designing video-games career to a different meta which is taking care of your body.
This applies for almost anything to be honest, this will apply for things like just gaming in general, this will also apply for things like sports, desk jobs, playing other games, anything that will require your concentration will benefit from this.
All you have to do is make sure that your body is as healthy as possible and as resistant as possible.
First thing you need to consider is making sure that your cardiovascular endurance is high, to do this I’m afraid that you will have to work a lot to get it, you will work out however if you consider the time then it’s really nothing compared to what you normally do on your daily basis.
Then your diet has to be in check, everything down to the very macro nutrient and micro nutrient has to be in check to ensure that your body has what it needs whenever it needs it, you don’t want to be low on glycogen for example while you are coding and then wait 2 hours to get it, your body needs it at a certain time and your job is to give it to it.
Then if you are a little over-weight then you have to consider the fact that you will need to burn extra-calories in order to maintain your body working, this is counter productive as you will find that you get tired easier.
To do this I recommend you to check for a place to lose weight fast like this website here and you will end up becoming a very healthier version of what you were before and as a perk you will look very good.
Your body is as important as your brain
Might even help you get a girlfriend which is another really good boost in morale psychologically meaning that you will perform at a much higher level most of the time.
Thanks for reading and keeping up with these advices will make you a very professional and efficient game designer like no other.